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About Us

Empowering women through personalized coaching, real support, and a community that lifts each other up.

About Me

Rose has been teaching fitness classes for over twenty years and enjoys all kinds of workouts. Some of her favorites include: Cardio Kickboxing, Spin, Pilates, Muscle Conditioning and Running. She enjoys working with men and women on all fitness levels and truly believes fitness should be FUN but challenging at the same time!

Rose is a certified Nutrition Coach through NASM and Precision Nutrition, a certified Macro Nutrition Coach through The Macro University, a certified Functional Nutrition Coach through The Macro University, a certified Fitness Coach and Personal Trainer through Fitour, a certified TRX Suspension Instructor and holds a valid CPR license. She is always thinking of new, “out of the box”, creative programs to include in her group fitness regimen and ways to inspire others to discover the world of fitness.  Providing a personal touch to each client and getting to know the needs of each client are extremely important to Rose.

Rose received a Bachelor’s degree in Sociology from Suffolk University and a Master’s degree in Criminology from the University of Massachusetts at Lowell. Rose has been a Private Detective for over 25 years. In addition to owning and running #garagegirlfitness in Tewksbury, MA, she is also the owner of Ryan Investigations (which she started in 2007); the Fitness Director at MG Fitness Wakefield; a Fitness Consultant for various nationwide fitness studios; and a consultant for Arbonne. She is also the previous owner of Body Infusion, a full service fitness facility, which was located in Wilmington, MA.

Most importantly, Rose is very family oriented. Her favorite times are spent with her husband Billy, with whom she graduated High School, and as a mother to their two active children, Sam and Jake. Sam is a beautiful, kind and active20-year old who is currently a college softball player and hoping to pursue a career as a Doctor of Physical Therapy.  Jake is a handsome, athletic 19-year old whose favorite sports are hockey and golf (or whatever he is playing at the time).  He is currently employed as a full time Plumber in Boston.

Together, the Ryan family loves to spend time with their family members, friends and especially with their four dogs: Sully, Mookie, Maxi and Wally. They stay active playing sports together (huge Boston sport fans), traveling and currently, the Ryans are on a mission to find a cure for Type 1 Diabetes and JIA.

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About: About

Why choose us

Why Garage Girl Fitness?

At Garage Girl Fitness, we go beyond quick fixes and cookie-cutter plans. Our mission is to empower women with the tools, knowledge, and support they need to reach their goals—and sustain them. Whether you’re starting from scratch or pushing through a plateau, you’ll get personalized coaching, proven nutrition strategies, and a community that truly has your back. This isn’t just about weight loss—it’s about building strength, confidence, and lasting change.

More Than Just a Workout

We’re not just another fitness brand—we’re your partner in personal growth. Our programs are designed to transform not only your body, but your mindset and lifestyle. Through structured workouts, flexible nutrition support, and consistent accountability, we help you overcome barriers and step into your full potential. With Garage Girl Fitness, you don’t just train—you evolve.

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Feeling Stuck in Your Fitness Journey?

We’re Here to Shape Your Healthier Future

Our programs are designed to support lasting change, from customized workouts to expert nutrition coaching and real accountability. At Garage Girl Fitness, we meet you where you are and help you grow stronger, healthier, and more confident—inside and out.

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